Motivation is like a gas tank. The more you use it, the less of it there will be in your reserves, but luckily science has discovered ways to replenish motivation so that we can always have enough to get things done. Motivation isn’t something tangible; rather, it’s how we are able to achieve our goals […]
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Messy buns are in style now, and they’re surprisingly easy to make. So, how do you do a messy bun? There are a lot of different ways to do it that don’t always work the same for everyone. We’ve rounded up 7 of our favorite messy bun tutorials from Tiktok hair pros so you can
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Paddleboarding has become a popular activity in recent years, and for good reason. It’s fun, low-impact exercise that can be done by anyone who is strong enough to stand up on the board. It’s also a great way to enjoy the outdoors while enjoying some beautiful scenery! We’re excited to introduce you to Serenelife paddleboards,
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Why no bake cookie dough bars? Baking is hard. It’s messy, it takes time and you have to wait for the results. You want some cookies but don’t have the energy or patience to do anything about it? Well, we’ve got your back! These no bake cookie dough bars are super easy to make and
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If you want to create more abundance in your life, then manifesting is an important tool. Oprah has been teaching people how to do this for years and now she’s sharing her secrets with the world. In her latest Masterclass, Oprah reveals what it takes to effectively manifest something you desire so that you
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There are plenty of challenges out there that will push you to get in shape. But not all are created equal. Some are mindless, while others require a little more effort and motivation. Here is a list of our top seven squat challenges to keep you motivated! While people often focus on cardio and toning
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We all know that cow’s milk is not the best option for many people. After all, it does contain fat and cholesterol- two things you should stay away from. Luckily, there are plenty of options out there to replace it with! In this blog post, we will talk about 5 different non-dairy milks that can
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If you are here looking for vegan laundry detergent, I just want to say, you are amazing. And I also want to say, because I think you probably need to hear this, breath and make sure to slow down and relax. Going down the rabbit hole of veganism can be a crazy ride. I never
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This cake batter hummus recipe is a wholesome way to get your cake fix. It’s vegan, gluten-free and oil-free so it won’t leave you feeling bloated or with a stomach ache! This cake batter hummus recipe is a delicious snack that provides protein and fiber, which will keep you full for hours. Cake Batter Hummus
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Barre uses a ballet-based dance workout which employs moves inspired by ballet Pilates and yoga. This allows an intuitive workout which helps improve balance. It’s a unique way to build lean muscle mass and tone your body without having to go to the gym or use any weights. It’s super easy with this Barre workout
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