Do you feel like motivation is a fleeting emotion that only visits us between the hours of 8am and 12pm? Do you struggle to hold onto it long enough to get anything done, or are you constantly chasing it around from one day to the next? We’ve all been there—that feeling of total exhaustion even when we know our biggest goal should be within reach. If this sounds familiar, don’t worry—we have some ideas on how to motivate yourself more effectively and make your dreams come true.
When a loved one embarks on a weight loss journey, your role as a source of support becomes incredibly vital. This journey is more than just a physical transformation; it involves mental resilience, lifestyle changes, and a long-term commitment. The American psychologist Carl Rogers once said, “The curious paradox is that when I accept myself …
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Supporting a loved one in their pursuit of running goals is a beautiful expression of care and encouragement. As your person endeavors to conquer new distances, beat personal records, or simply find joy in the rhythm of their strides, your role as a motivating force becomes crucial. In this guide, we explore practical and meaningful …
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Motivating a runner requires more than just good intentions; it calls for words that can truly inspire and drive them to push their boundaries and exceed their personal best. Whether you are cheering on your spouse, a friend, or a running team, the words you choose can have a profound impact. Here’s how you can …
“Rise and shine! Mornings are the perfect opportunity to set the tone for a positive and productive day. Whether you’re an early bird or a snooze-button enthusiast, a little motivation can go a long way in kickstarting your morning routine. To help you begin each day with a boost of inspiration, we’ve curated a list …
100 Motivational Good Morning Text Messages to Start Your Day Right! Read More »
We all have days when we feel like nothing is going our way. On those days, it can be hard to find the motivation and energy to do something productive—like yoga. That’s why we recommend watching “The Impossible | Ashtanga Yoga Demo” by Laruga Glaser for the motivation you need to pull out your yoga …
Yoga Motivation – Dive Into Your Practice with “The Impossible” Read More »
Are you feeling stuck and unfulfilled? Do you want to take control of your life and finally create the future you’ve always dreamed of? If so, then it’s time to get started on Tony Robbins’ world-renowned program, Personal Power II. This program has been helping people all over the world realize their goals and make …
At times, life can feel like an uphill battle. Every day presents a new challenge or obstacle that you must face. And, it can be all too easy to feel overwhelmed by the sheer number of things you must overcome. In these moments of difficulty, it can be tempting to just give up and throw …
We all want to be successful. That’s a given. But, how badly do you want it? Are you willing to go the extra mile, put in the extra time, and make the extra sacrifices necessary to get where you want to be? It’s easy enough to sit back and say “I want success,” but are …
Are you looking for a way to transform your life in the next year? Do you want to make lasting changes that will help you reach your goals and dreams? If so, then this article is for you. Here we’ll look at eight ways to drastically change your life in one year. From setting achievable …
We all know that feeling of scrolling endlessly through social media and being unable to put the phone down. It’s become such a problem in recent years that there are now “dopamine detoxes” designed to help people break their cycle of addiction. But what exactly is a dopamine detox, and why should you consider trying …
