Have you heard of the Freedom Journal? I am so excited to share this with you! John Lee Dumas, the founder of The Freedom Journal interviewed hundreds and created a step-by-step method for success. He has set up a step-by-step guide on how anyone can achieve their goal within 100 days through his journal by …
Losing weight can be hard, but it’s even harder when you’re not motivated. The good news is that there are lots of ways to get motivated and stay on track with your dieting goals. There are plenty of apps, books, and other resources out there that will help keep you focused on losing weight. But …
89+ Weight Loss Motivation Quotes Awesome #weightloss #motivation Read More »
Finding your purpose can be one of the most difficult things to do. It’s not like there’s a sign on the wall pointing you in the right direction or even an app that tells you what it is. And as you read, you might discover that a life purpose is not something you want or …
Motivation is like a gas tank. The more you use it, the less of it there will be in your reserves, but luckily science has discovered ways to replenish motivation so that we can always have enough to get things done. Motivation isn’t something tangible; rather, it’s how we are able to achieve our goals …
It might be reassuring to know that not everyone succeeds on the first try. It’s hard to stay motivated when everything is going wrong. It’s good to know that persistence tends to pay off. Below you’ll find some tips geared toward success from some people who stayed motivated – and eventually reached their goals. 1. …
Did you know how you go to bed at night will influence just how productive you are the next day? Invariably a night of tossing and turning makes you lethargic at work the next day. Even when you think you’ve had enough sleep and the right kind of sleep, you could be mistaken. The right …
Its my January 2020 No Spend Challenge and in this video you are going to learn my top tips and tricks on how I’ve saved $1200 in past No Spend months, how this month I’m going to be saving $2500, and what app I am using for budgeting. Press play on the video below to …
How To Break Bad Habits Bad habits, we all have them and reveal them in many different ways. Some may seem relatively harmless, like biting your nails. Others can have deadly consequences, like smoking or drinking to excess. Regardless of the severity of your habits, the same scientifically proven simple set of steps works for …
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Unapologetically Attack & Achieve Your Goals Checklist & Quotes NOT SORRY! It may feel unnatural to be unapologetic. After all, we tend to live our lives at the mercy of others, seeking to please everyone else so that we can feel liked. We easily adopt the “I’m sorry” mentality, which leads us to believe we …
21 Quotes About Being Yourself With Checklist to Unapologetically Attack Your Goals Read More »
Reading time: 10.5 min Scroll down to find the 9 motivating tips I use when I can’t get motivated to clean my house. Having a clean, tidy home is something we all want. We are mentally at our best when our environment is free from clutter and grime. How much time do you spend procrastinating on …
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