Reading time: 4 min I’ve tried to incorporate smoothies, many times into my diet, I love breakfast smoothies but I’m just not a fan of drinking my calories. Rarely is a smoothie going to be as filling as say 400g of cabbage. However there are times when I’m craving ice cream and my usual go to […]
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Best Mexican Corn In A Cup Recipe. I love corn, I love butter, I love mayonnaise, I love cheese and I love chili powder, so I love this Mexican street food, corn in a cup. It’s totally one of my comfort foods. At 329 calories, it’s definitely something I like to know ahead of time
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Reading time: 5.5 min For heaps of people, having a morning cup of coffee and then another one for that afternoon slump is just a normal day. Over 60% of Americans claim to start their day with a cup of coffee. And whilst coffee does contain some antioxidants and can even reduce the risk of heart
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Reading time: 3 min Scroll down below to download the Jillian Michaels Ripped in 30 Meal Plan. It’s always hard when starting a workout program like a 30 day challenge. Often times people complete the challenge and don’t get the results they felt were promised in the advertising. 99% of the time that is because you
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Beets are extremely healthy and are great for turning anything from a not appealing green color to an adult friendly, and kid friendly red or pink color. Be sure to check out our Pink Pancakes. Of course a great way to get any fruit or vegetable easily into your diet is to add them to
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Anyone who buys an instant pot might be a bit skeptical about it in the beginning, but when you’ve really used it to make some of the sloppy joes, you are sure to be hooked. And you will realize that your secret ingredient to all your meals being successful was simply that 1 teaspoonful of
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What are you making for your sweetie this Valentine’s? Nurture your loved ones, heart, body and soul with these 6 easy, impressive, and healthy vegan Valentine’s Day desserts.
6 Easy Impressive Vegan Valentine’s Desserts Read More »
Traditional macarons are easy to make, in fact they are one of my favorite recipes to make with my kids. French macarons, on the other hand, are not so easy. They are hard. But with some tips from the baking experts we can make fail proof french macarons like the pros. Learn how to make
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Turkey is a holiday favorite and usually there is more meat than you can handle. You can only have so many turkey sandwiches before you grow tired of them. So what are you to do with all that leftover meat? Use the leftovers in your meals for the coming week. One very simple way is
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If you have ever been on a diet, you know that one of the worst things to deal with is the feeling of hunger. In fact, this is one of the main reasons why many people fail at the first hurdle when dieting. Hunger pangs can affect all of us and it can be a
Best Tasting Keto Peanut Butter Chocolate Fat Bombs Read More »
