It’s no secret that I’m a sucker for anything vegan and gluten-free. But I also love desserts, so it should come as no surprise that this recipe is my new favorite! These No Bake Energy Bites are healthy, easy to make and the perfect snack or dessert. The best part? You don’t need any baking …
No Bake Energy Bites – Chickpea Chocolate Chip Cookie Dough – Vegan Read More »
What is Moon Milk? – The Magic of Moon Milk. You’ve undoubtedly heard of Golden Milk, an age-old turmeric health beverage that has been consumed by health seekers for millennia. But you might not know about its latest incarnation: Moon milk! This article will tell you everything about this new trend and how it can …
The Ultimate Moon Milk Guide: What is Moon Milk? Read More »
This cake batter hummus recipe is a wholesome way to get your cake fix. It’s vegan, gluten-free and oil-free so it won’t leave you feeling bloated or with a stomach ache! This cake batter hummus recipe is a delicious snack that provides protein and fiber, which will keep you full for hours. Cake Batter Hummus …
Ever heard of the Pegan Diet? You might well have because it is certainly the hottest diet trend around right now. It’s important to get a bit of an introduction about this diet because it’s important to see if it works; if it really is as healthy as it is proclaimed to be because everyone …
So, you’ve heard about the keto diet and now you’re wondering what to eat for breakfast? Well, if that’s the case, then I have some good news for you…breakfast is one of the easiest meals to prepare! It may seem daunting at first, but once you get started it’ll become second nature. To help ease …
What Should I Eat For Breakfast? Keto Breakfast Ideas? 41 Ideas For Rapid Weight Loss Read More »
Summer is here! Nothing is better than a cool refreshing watermelon fruit salad on a hot day. Watermelon is so hydrating and so yummy. Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of …
Have you ever said, next year for Halloween I’m seriously gonna get it together and do some of those cool Halloween food art seen on Pinterest. Bake with my kids. Create those holiday memories. Then some how, without fail, even with better planning then the year before, Halloween comes in like a tidal wave. You’re …
Ginger is one of my go to super foods. When I found out I had silent reflux, after I decided to get off acid reducers, ginger lemon and honey is what I used to fix my reflux . Drinking a hot cup of tea has many health benefits, aside from just making you feel great! …
9 Proven Lemon Ginger Tea Benefits | 3 Blissful Recipes Read More »
Keto Vanilla Pudding, you know it’s good when my kids are actually excited about it. Not so excited about keto vanilla chia pudding. Anything grainy in smooth food makes them upset. But I personally love chia seeds so both of these recipes are great for me. As a mom it’s hard to find anything healthy …
Easy Low Carb Keto Vanilla Pudding Recipes – Sugar Free Read More »
Reading time: 4 min I’ve tried to incorporate smoothies, many times into my diet, I love breakfast smoothies but I’m just not a fan of drinking my calories. Rarely is a smoothie going to be as filling as say 400g of cabbage. However there are times when I’m craving ice cream and my usual go to …