lady doing yoga by the water and boats

The Impossible ~ Ashtanga Yoga Demo that will Move You

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If you’re still not doing yoga, take this as a sign that it is time.

It is time to develop enough strength to handle your own body weight.

It is time to embrace where you’re at.

It’s time to be more present and to give some one on one dedicated time to your breath.

It’s time to do it today.

It’s time to stop saying tomorrow.

It’s time to start, to create a more flexible mind and body.

It’s just time.

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