lady doing yoga by the water and boats

We all have days when we feel like nothing is going our way. On those days, it can be hard to find the motivation and energy to do something productive—like yoga. That’s why we recommend watching “The Impossible | Ashtanga Yoga Demo” by Laruga Glaser for the motivation you need to pull out your yoga mat and make something good happen. 

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If you’re still not doing yoga, take this as a sign that it is time.

It is time to develop enough strength to handle your own body weight.

It is time to embrace where you’re at.

It’s time to be more present and to give some one on one dedicated time to your breath.

It’s time to do it today.

It’s time to stop saying tomorrow.

It’s time to start, to create a more flexible mind and body.

It’s just time.

The Power of Ashtanga Yoga 

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Ashtanga yoga is a physically demanding practice that emphasizes breath control and movement synchronization, which helps build strength and stamina. Laruga Glaser demonstrates this in her video, which shows her flowing seamlessly through each pose with grace and precision. Her physical strength is amazing, but even more impressive is the emotional power she displays as she transitions from one pose to another. You can feel her emotional intensity radiating off the screen as she moves through her practice with confidence and poise. It’s impossible not to be moved by her performance. 

The Benefits of Practicing Ashtanga Yoga 

In addition to building physical strength, Ashtanga yoga also helps cultivate mental clarity and focus. The repetitive movements help clear the mind, allowing it to become still and peaceful so that we can better access our inner wisdom. Practicing regularly also helps us develop self-discipline and commitment—qualities that will serve us well both on and off our mats! 

Who Is Laruga Glaser? 

Laruga Glaser is a world-renowned Ashtanga yoga teacher. She has been practicing Ashtanga yoga continuously for over 23 years. Over the years, she has become an inspiration to many of her students who marvel at her skill and grace in poses that seem impossible to achieve.

What Will You See In The Video?  

In this video, you will see Laruga in action as she demonstrates some of the most challenging poses in the Ashtanga yoga practice. From headstands to backbends, you will be mesmerized by her elegant movements and precise form. Not only that, but you might even pick up a few tips on how to improve your own practice! Simply put, watching this video will leave you feeling energized and inspired – which is exactly what we need sometimes for that extra boost of motivation! 

How Can This Video Help You? 

This video can help you get motivated for your next yoga session. Whether it’s motivating you with its visuals or inspiring with its soundtrack, this video can give you that little push needed to roll out your mat and just flow – no matter what kind of day you’re having! Watching someone like Laruga master these difficult asanas can give us hope that anything is possible if we put our minds to it!   

This inspiring video not only shows us what’s possible with dedication and hard work, but also provides us with a framework on how we can challenge ourselves and reach new heights in our practices. So take some time today to watch this amazing demo – it’ll be worth it!  

“The Impossible | Ashtanga Yoga Demo” by Laruga Glaser

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