This Cauliflower Crust Does It All: Pizza, Garlic Bread, & Beyond! (Gluten-Free)

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Gluten Free Cauliflower Crust or Garlic BreadPin

Hi there, fellow members of the 1%! If you love tasty food and reaching your goals, you’re in the right place. Today, I’m sharing a recipe that’ll fuel your progress and crush those cravings.

As a fellow easily distracted cook (and a mom!), I’m all about versatile recipes. This cauliflower crust is my go-to because:

  • It’s forgiving: A little more or less of something? No worries, it still works!
  • Kid-friendly: My 14-month-old loves it in all its forms.
  • Multi-purpose: Pizza base, sandwich bread, you name it!
Gluten Free Cauliflower Crust Pin

Spice It Up

Get creative! Adding spices turns this into delicious garlic bread. I’ve even used thicker squares as buns for a juicy chicken sandwich.

Adjusting the Crispiness

More coconut or almond flour makes it crispier – experiment to find your perfect texture!

Blue Diamond Almonds Almond Flour, Gluten Free, Blanched, Finely Sifted, 48 oz
$12.48 ($0.26 / Ounce)
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03/08/2024 10:07 am GMT
Gluten Free Cauliflower Crust or Garlic Bread
Author: Casey
Cook time:
Total time:
  • 2 cups of cauliflower
  • 2 cups of shredded cheese (your choice)
  • 2 eggs
  • ¼ cup of almond flour or unsweetened coconut
  • 1 tsp of salt
  • Seasoning to taste
  • Butter or coconut oil
  1. Preheat oven to 425
  2. Steam up your cauliflower, not to soft
  3. Blend it up into a food processor, till it looks like rice
  4. Mix in all other ingredients
  5. Grease your pan, and spread the mixture into your desired thickness and shape.
  6. Cook for 17 minutes.
Virgin Coconut Oil, 16 fl oz - Non-GMO, Cold-Pressed and Unrefined Coconut Oil Organic Certified
$8.99 ($0.56 / Fl Oz)
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03/08/2024 10:12 am GMT

Got more questions? Check out these FAQs for more tips and ideas!

Your Cauliflower Crust Questions Answered

  • Q: Can I freeze leftover cauliflower crust?
    • A: Yes! You can freeze it either before or after baking. For pre-baked crust, let it cool completely, then wrap and freeze for up to 3 months. Thaw and reheat when you’re ready to use it.
  • Q: What kind of cheese works best in this recipe?
    • A: The beauty is you can use your favorite! Mozzarella is classic for pizza, but cheddar, Parmesan, or a mix all work well.
  • Q: I don’t have a food processor. Can I still make this?
    • A: Yes, although it takes a bit more effort. You can either grate the cauliflower or finely chop it with a knife.
  • Q: Can I use this crust for sweet recipes too?
    • A: Definitely! Try adding a little sweetener (honey, maple syrup) and cinnamon for a delicious dessert crust.
  • Q: What other toppings can I add to my cauliflower crust pizza?
    • A: Go wild! Think classic pizza toppings, grilled veggies, BBQ chicken, or even breakfast-inspired toppings like eggs and bacon.

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