Are you ready to join the elite group of people who consistently achieve their dreams? I’m here to tell you it’s not about giant leaps, but small, daily wins. That’s the philosophy here at Welcometotheonepercent.com – and today, I’m sharing a life-changing tool to amplify your progress. I have been using a powerful service that […]
Elevate Your Goals: Master Evernote + GTD for Daily Progress Read More »
It seems you either love Jillian or you hate her. Most of the reviews for this workout are awesome, but I find it good to know what the bad reviews are saying. The workouts were provided free online through BeFit, but they seem to have been made private. You can watch it live right now
Jillian Michaels ~ Banish Fat Boost Metabolism Read More »
Madbarz offers an amazing workout app with lots of free workouts that are all bodyweight no equipment needed. Climb the apps rankings chart for your age, gender and country. With each workout you do, you will get points based on time and difficulty for added motivation. I’ve always enjoyed watching calisthenic workout videos on YouTube. The idea
MadBarz ~ Kickstart Your Home Bodyweight Workouts Today Read More »
Are you ready to make a change? Don’t let time, money, lack of equipment or gym membership stop you. The BodyRock Beginner workouts, are short, yet challenging. Best of all, no equipment required. If you’d like to find even more no-equipment required bodyweight workouts, check out this review. Why waste your time and money traveling
BodyRock Beginner Workout Challenge Read More »
I’ve always wanted to be able to throw together a restaurant worthy salad in a few minutes, especially when I’m out at a restaurant thinking, if I had salads like this at home I’d always eat clean. But then I get home and the salads just seem to time consuming. Of course I don’t actually
Avocado Walnut Spinach Salad Read More »
71 days, 14 weeks of real time workouts with the awesome Lisa from BodyRock TV. Start out with a 16 minute workout on day 1, then the next day you do day one workout plus day two. On Day three, you do day one workout, day two and day three, until you hit day 5
BodyRock HiitMax Weeks #1 – 14 Read More »
Zen12 Guided Meditation on Youtube Guided mediation on YouTube helps take away excuses not to meditate. Most of the time when I think about how I should be meditating, my number one excuse is finding the time. Some quite time away from my 3 kids where I can attempt to clear my mind, instead of
Amazing Guided Meditations for Beginners Read More »
How to do a handstand with only 10 minutes a day for 10 weeks. When I was little my mom signed me up for gymnastics, then one day I cried and said I didn’t want to go, so she said ok, I didn’t have to go. I wish she had of made me go! lol
How To Do A Handstand | 10 Week Arm Balance Challenge Read More »
Prepare yourself to be electrified, because we are about to unlock the ultimate secret to monumental success. It’s not just about having a vision, but crafting one that is so enthralling, so magnetic that it pulls you forward, fueling your fire and propelling you to realms you’ve never imagined. The Vision That Commands Your Being
Unleash the Colossal Power Within: Your Blueprint to Unstoppable Success Read More »
Are you a busy parent constantly juggling schedules and trying to squeeze in healthy meals? I know that struggle well! That’s why I’m excited to share my all-time favorite Southwest Vegan Salad recipe. It’s a lifesaver on hectic days and – surprisingly – a hit with the kids. Kid-Friendly, Parent-Approved Goodness The best thing about
Easy Southwest Vegan Salad: Kid-Approved Meal in Minutes! Read More »
