lady in sports wear doing ab workout

The Original 3 Abs of Steel Workouts

Are you interested in the 1990s Abs of Steel exercise routines, or are you more interested in the cream?

Affiliate Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

Amazon Steel Cream — affiliate links

I had never heard of the cream until I began looking for Abs of Steel workout routines. The feedback is rather positive, however, be cautious if you have sensitive skin. Also, keep in mind that a cream will not provide you with a six-pack without lots of exercise and dietary changes.

SteelFit Abs of Steel – Maximum Definition Cream – affiliate link

Tighten and tone your skin with the maximum definition cream that reduces subcutaneous fat. Abs of Steel’s knockout punch comes from an ancient Chinese Medicinal Herb to activate fat burning through G-Proteins which tightens skin and reduces subcutaneous fat. Glycerol, a carb used to store fatty acids in the body is released by up to 265% using this technology!

Abs of Steel Workout Videos

Do you remember the Abs of Steel workouts with Tamilee Webb?

They were a big hit in the 90s. Tamilee Webb was one of my favorite instructors in the VHS workouts I purchased when I first began working out, and she is still one of my top favorites.

Tamilee Webb is not just another pretty face — remember that these workout videos have been around for two decades and people are still searching for them.

If you want to feel the burn in your abs, these are the workouts for you.

No crazy equipment needed, no convoluted moves, just a number of targeted old-school sit-ups and crunches.

Don’t let the simplicity fool you though, the workouts are hard.

If you haven’t targeted your abs in a while, you’re likely to be suffering from delayed onset muscle soreness (DOMS) for a day or two afterwards. Start with program one and work your way up to programs two and three only if necessary.

Healthy Diet & Calorie Deficit

Just like with the above cream, you will not see your abs just by completing the workouts below. You need to burn excess fat off of the abs to reveal the muscles underneath.

For both the cream and the workout, you should work with a healthy diet designed to reduce your daily calorie intake. Don’t starve yourself though! A healthy, low-calorie diet is just as important for your overall health as working out.

Take Action!

Browse the Abs of Steel workout videos below, click on one to start watching.

HIIT Ab Workout

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The Butt Bible by Pauline Nordin

I wish I could buy a digital version on Amazon but all I could find so far is a VHS of Abs of Steel <–affiliate link I guess I could take the VHS to the library to get an mp4 copy but that probably won’t happen.

I still haven’t taken the few I have.

Abs of Steel: Intense Abdominal Workout [VHS]
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02/27/2024 04:18 pm GMT
Abs of Steel 2 [VHS]
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02/27/2024 04:22 pm GMT
Abs of Steel 3 [VHS]
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02/27/2024 04:28 pm GMT

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