Facial yoga popularity is starting to pick up. At first the idea seemed odd, but if you have doubts, I dare you to just try these exercises.
You’re sure to feel it. The video below walks you through the exercises but doesn’t walk you through each of the recommended reps.
Even just doing the exercises with the video my facial muscles get fatigued.
I like to do these in bed right before I go to sleep. And in the morning while I put my makeup on.