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How To Make Insanely Sweet Potato Toast

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Move over avocado toast; sweet potato toast has arrived! This delicious and nutritious alternative to bread offers a subtly sweet flavor, a delightful texture, and a perfect base for your favorite toppings. Whether you enjoy sweet potato toast for breakfast, lunch, or a satisfying snack, the possibilities are endless.

Sweet or Savory: Find Your Flavor

The beauty of sweet potato toast lies in its versatility. Craving something sweet? Turn your toast into a mini dessert. Craving something savory? It’s the ideal vehicle for protein and veggies. Here are some ideas to get you started:

Sweet Delights

  • The Nut Butter Classic: Choose your favorite – peanut butter, almond butter, cashew butter – and top with sliced banana, a sprinkle of cinnamon, and a drizzle of honey.
  • Yogurt Parfait: Top with a dollop of Greek yogurt (or plant-based alternative), fresh berries, and a sprinkle of granola for added crunch.
  • The Tropical Twist: Try a spread of coconut butter with mango or pineapple chunks and a dusting of shredded coconut.
sweet potato toast banana and nut water with pecansPin

Savory Sensations

  • The Avocado Staple: Mash avocado with a squeeze of lime, a sprinkle of sea salt, and some chili flakes for a kick. Top with a fried egg for extra protein.
  • Mediterranean-Inspired: A generous smear of hummus, sliced cucumbers, cherry tomatoes, and a sprinkle of feta cheese.
  • Creamy Delight: Ricotta cheese mixed with fresh herbs like dill or basil, topped with smoked salmon or a sprinkle of capers.
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Tips for the Perfect Sweet Potato Toast

  • Slice it right: Aim for slices between ¼ inch to ½ inch thick for optimal cooking without crumbling.
  • Oven vs. toaster: You can bake your slices in the oven (400°F/200°C for 15-20 mins) for a softer consistency or toast them until slightly crisp.
  • Dress it up: Don’t be afraid to drizzle your finished toasts with balsamic glaze, olive oil, honey, hot sauce, or any condiment that suits your creation.
Sweet Potato Cheese and TunaPin

Get Creative

Sweet potato toast is just a starting point – now it’s your turn to experiment! Think outside the box, raid your fridge, and build flavor combinations that tantalize your taste buds. And remember, sometimes the most surprising combinations are the most delicious!

Egg In A Sweet Potato HolePin

What kind of sweet potato is best for toast?

  • Choose orange or red-fleshed sweet potatoes for their softer, sweeter flesh. These varieties tend to cook down nicely compared to the starchier white-fleshed varieties.

Can I make sweet potato toast ahead of time?

  • Yes, you can slice and partially cook the sweet potato toast rounds in advance. Store them in the refrigerator and finish toasting them when you’re ready to add toppings and eat.

How long does sweet potato toast last?

  • Cooked sweet potato toast slices will last in the refrigerator in an airtight container for 3-4 days. Reheat in the toaster or toaster oven for the best results.

Is sweet potato toast healthier than bread?

  • Sweet potato toast is a great gluten-free alternative to bread and provides a good source of vitamins, antioxidants, and fiber. However, whether it’s definitively “healthier” depends on your specific dietary needs and the toppings you choose.
Sweet Potato Taost Banana and Peanut ButterPin

More Sweet Potato Toast Inspiration

Mashed Avocado With Garlic Herb Chicken Apple Sausage

15 More Ideas from HappyBodyFormula.com

Let me know if you’d like some more topping combinations. Enjoy!

sweet potato toast with banana and walnutsPin

Sweet Potato ToastPin

2 thoughts on “How To Make Insanely Sweet Potato Toast”

  1. Pingback: Why Your Feed Is Suddenly Filled With Sweet Potato Toast - Health Services Online

  2. Pingback: Why Your Feed Is Suddenly Filled With Sweet Potato Toast | Maestro News

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