🔁 Systems That Stick

Structure that works when you don’t want to.
No more all-or-nothing routines. This section is packed with low-maintenance systems that run in the background — so you can stay consistent even when life gets messy.

These are the habits, automations, and trackers that support the version of you who shows up. They’re not overwhelming. They just work.

Popular topics include:

Time-blocking that doesn’t burn you out

Habit trackers for people who hate tracking

“Good enough” systems that create real momentum

Reset routines when everything’s falling apart

Micro-systems that rebuild self-trust

👉 Start small. Repeat. Let it compound.

Shelled Avocado Salad

High in iron and healthy fats. I love this recipe. It’s super easy to make, my main criteria for any recipe. It’s got great healthy fats, high in iron and very filing. You’re kids might even love it too.   Shelled Avocado Salad Author: Casey Ingredients Avocado 30 ounce chick peas 1 can baby clams

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