Did you know that 40,500 people, on average, search for “How To Bake Bacon”, each month?!?! I can’t believe we’ve never done this yet. We have bacon every Sunday. 🙂 I’ll ask Steve if this is something he wants to try. It look like much less mess then the way we normally cook it and […]
As soon as I saw this recipe I knew I’d be making this for myself and the kids. My 3 and 5 year old are still very hesitant about foods being mixed together, so I still had to lay down the parental law and tell them they each had to eat half a very small
You are the average of the five people you spend the most time with – Jim Rohn One of my favorite quotes, but I also find it can be depressing. What if you don’t want to be the average of those five people? What if you are looking to grow beyond that? When you
5 Misconceptions About Weight Loss & Fitness Read More »
Sticking to a healthy eating plan can be challenging, especially when you’re trying to lose weight. While I’ve made great progress following a meal plan, I often stray and try to “wing it.” This certainly leads to disastrous results. I’ve come to realize that I can’t simply wing it when it comes to food, especially
117 Official BodyRock Recipes Read More »
It’s often hard to stay motivated when you don’t know how long a goal will take to achieve. Suspending disbelief and sticking with it, is always the real challenge. GiveIt100 is an awesome idea, helping to motivate the people attempting the goal and inspiring others to get started. It’s Monday funday! A brand sparkly-new
Have you seen the quote, Bodybuilding is an art. Your body is the canvas, weights are your brush and nutrition is your paint. It’s one of my favorite quotes. Celebrities can provide great inspiration of what your canvas could look like. Check out this list of celebrities heights along with their weights to get a
Miley Cyrus Workouts Read More »
I really need to do this. A friend gave us a baby scoby, but I don’t have the right sized glass containers. How hard is it really to go down to Walmart and get some, but of course I’ve been “busy”. I’m not even sure if you have to use the scoby with in a
How To Make Kombucha Read More »
Yoga by Adriene If you haven’t taken one of Adriene’s classes I’m sure you will love her down to earth, funny and relaxed (well yeah, she’s teaching yoga. This isn’t rage yoga, right!) personality. When I give people advice on the best exercises to do, yoga is always at the top of my list. But
30 Days of Yoga – Yoga by Adriene Read More »
Have you embraced the simplicity of a capsule wardrobe yet? If not check out my capsule wardrobe review. If you have, then it’s time to start planning your fall wardrobe. Sadly and reluctantly put away some summer outfits, then in the vibrant, crisp spirit of fall, pull out or add some freshness to your wardrobe.
Fall Outfits – Capsule Wardrobe Read More »
A friend posted on Facebook an awesome idea for dispensing toothpaste for her kids. Put the toothpaste in a hand soap dispenser. This started me thinking about my coconut oil challenge. There are so many uses for coconut oil, especially in the bathroom. The problem is keeping it sanitary. Most of my friends who use
Coconut Oil Dispenser Read More »
