bowls of fruits and nuts on a tablePin

Fruit Nut Wrap

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As soon as I saw this recipe I knew I’d be making this for myself and the kids.

My 3 and 5 year old are still very hesitant about foods being mixed together, so I still had to lay down the parental law and tell them they each had to eat half a very small wrap.

Fruit Nut WrapPin

When it was over my 5 year old actually said she liked it, which is pretty impressive.

Fruit Nut WrapPin

I of course loved it. I love all food. But this is quick and easy.

Higher in carbs, which makes it great for a post workout meal. Check out the body rock recipe video over at 117 Official BodyRock Recipes.

Fruit Nut WrapPin
Fruit Nut Wrap
Recipe Type: Lunch
Author: BodyRock
Serves: 1
  • Wrap
  • Banana
  • Kiwi
  • Mueslix
  • Yogurt
  1. Slice up banana and kiwi
  2. Place on wrap
  3. Put yogurt on top of fruit
  4. Top off with Mueslix
  5. Role up the wrap
  6. Slice
  7. Enjoy

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