4 Best Books for Developing Small Changes
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Books have the power to change lives. Whether you’re getting ready to start a new career, leave your relationship, or start a side hustle, grab a good book that relates to your goals. It might exactly be what you need to gain new insights and find your inner drive.
To help you out, we’ve made a list of the best books for developing small changes:
Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness
Need a step-by-step plan to improve your health, feel happier, and attract more money in your life? Then this book is a must read! Inside, you’ll find a list of 127 small changes that you can implement on a daily basis. Most of them only take five minutes or less to complete.
The book also features nine routine samples that will boost your productivity and bring you closer to your goals. You will learn the three types of habits you need to build and how to incorporate them into your life.
Mini Habits: Smaller Habits, Bigger Results
If you keep setting goals and failing to achieve them, then this book is for you. Mini Habits relies on the premise that small changes drive big results. It will show you how to consistently build small habits that will change your life for the better.
Mini Habits for Weight Loss
Over 95 percent of people fail to lose weight. If you fall into this category, it’s time to change your approach to dieting and exercise.
With this handy book, you will learn how to change your lifestyle and develop healthier habits effortlessly. The strategies featured inside rely on extensive biological and neuroscience research, so they are sure to work. Your only job is to apply them and be consistent.
The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day
What if you could change your habits and build a better life in just five minutes a day? That’s what this book is all about.
The Healthy Habit Revolution will show you how to develop daily habits that support your goals and keep you motivated. You will find out why your efforts have failed in the past and what it honestly takes to become more productive and reach your goals.
The Power of Less
We’ve all heard the old saying Less is more. It applies to all aspects of our lives, including goal setting and the development of new habits.
The Power of Less will teach you how to create new, better habits by narrowing your focus. By the time you finish reading it, you’ll work less and smarter, feel motivated, and enjoy a more fulfilling life.