Updated May 4th, 2020
Time to get your summer body ready, with this 30 day summer body workout challenge. Every workout is planned out for you in real time. Just follow along and watch your body transform.
Looking for that short, sweet, sweat? If you’ve seen my other posts, you know I’m a huge fan of Lisa’s workouts from BodyRock TV.
My favorite has to be the Real Time 30 Day BodyRock Challenge.
This Summer Challenge is not the same model, where you get to watch the move before you do it, but so far the workouts are still great and not too hard to follow along with.
These are the perfect workouts, especially if you are doing The Miracle Morning type routine.