How much is too much? Our we over scheduling our kids? Are we under-scheduling? Questions I’m always asking myself. Should your child go for the football practice 5 days a week? Are 3 days enough? How about swimming because you need to learn to swim. Music lessons because a well rounded person should play at […]
Are You Making These After School Activity Mistakes? Read More »
I’ve been working really hard to improve the quality of my sleep. There are still more things that I can do, like ensure my room temperature is cool, the suggested bedroom temperature should be between 60 and 67 degrees Fahrenheit for optimal sleep. Try an earthing blanket, or take a cold shower before bed. I
[PDF] 9 Simple Steps Checklist for Better Sleep Read More »
Beets are extremely healthy and are great for turning anything from a not appealing green color to an adult friendly, and kid friendly red or pink color. Be sure to check out our Pink Pancakes. Of course a great way to get any fruit or vegetable easily into your diet is to add them to
6 Delicious Beet Smoothies Read More »
But perhaps Rage Yoga’s most distinctive feature is the addition of screamed swear words and offensive gestures like the middle finger as a way to release stress and add a sense of humour to age-old yoga poses. Source This new type of yoga was created by Lindsay Istace. A few years ago, she experienced a
Is Rage Yoga For You? Read More »
Easter Sensory Activities: Fun, Learning, and Inclusivity! Sensory activities are a blast for kids of all ages AND a powerful way to support development. As a mom of three amazing kids – one living with autism, one who overcame a stroke, and one who experiences anxiety – I know firsthand how valuable sensory play can
Easter Sensory Fun: Exciting Activities for Kids of All Abilities Read More »
I keep seeing these all around online and I love the idea. My mom and I used to do something similar, but we called it finger knitting. But once you were done knitting a big long row, you would sew it all together, creating and oval blanket, place mat or rug. I really like the
6 How To – Arm Knitting A Blanket Video Tutorials Read More »
Anyone who buys an instant pot might be a bit skeptical about it in the beginning, but when you’ve really used it to make some of the sloppy joes, you are sure to be hooked. And you will realize that your secret ingredient to all your meals being successful was simply that 1 teaspoonful of
3 Yummy Instant Pot Sloppy Joes Read More »
What are you making for your sweetie this Valentine’s? Nurture your loved ones, heart, body and soul with these 6 easy, impressive, and healthy vegan Valentine’s Day desserts.
6 Easy Impressive Vegan Valentine’s Desserts Read More »
Everyone loves Love Bug Crafts. The term love bug has many meanings. It can be used to describe a couple who are in love or a cute bug that is symbolically used to decorate Valentine’s related items or crafts. Since we want to be sweet to our loved ones, why not incorporate the concept of
Create 1 Cute Lollipop Love Bug Craft Read More »
Your Christmas decorations don’t necessarily have to be expensive in order for your home to look good during the holidays. Believe it or not, you can decorate your place to look festive and bright without spending a lot of money. Even if you are on a budget, you can still create memorable moments with your
41+ of the Best DIY Christmas Decorations Read More »
