Motivation is like a gas tank. The more you use it, the less of it there will be in your reserves, but luckily science has discovered ways to replenish motivation so that we can always have enough to get things done. Motivation isnât something tangible; rather, it’s how we are able to achieve our goals […]
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If you want to create more abundance in your life, then manifesting is an important tool. Oprah has been teaching people how to do this for years and now she’s sharing her secrets with the world. In her latest Masterclass, Oprah reveals what it takes to effectively manifest something you desire so that you
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Keep going because in 3 months, you will thank yourself with these best books for weight loss motivation Go and check-up âdiet booksâ on Google or on Amazon and just see what you come up with – an overwhelming supply of books on this diet and that diet, and this way of eating and so
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Let this be the year you actually follow through, not with more pressure or more goals, but with one simple tool that works. This isnât just a printable. Itâs a fully editable Canva template that gives you a full year of progress on a single page. You can change the colors, adjust the fonts, and
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I’ve noticed that I procrastinate on many tasks on my to do list. Which means my to do list just does not work. And yes David Allen, it is an actionable task and it’s broken down into next steps, so that’s not why I resist doing them. I resist working on it because I’m not
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Some people seem to have it all. They get up each day and hit the floor running. They accomplish more by noon than you do in a day. You look at all they get done successfully, while youâve been fumbling along in their wake. You canât help but wonder: What do they have that I
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It might be reassuring to know that not everyone succeeds on the first try. Itâs hard to stay motivated when everything is going wrong. Itâs good to know that persistence tends to pay off. Below youâll find some tips geared toward success from some people who stayed motivated â and eventually reached their goals. 1.
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Do you own stuff â or does your stuff own you? If your room feels cluttered, it might be time to take a good hard look â not at your stuff â but your habits. You canât clean clutter, but you can dispose of it. But rather than go on a massive decluttering spree that
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It happens to everyone at some point. Youâre moving along, zipping through your to-dos at work or at home, and then BOOM. Something happens around you, and your focus and productivity train is derailed. It can be tricky to find your footing and get back into your groove. However, six tricks can minimize the chance
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Some experts say that it takes 21 days to form a new habit. In fact, some say that it takes as long as 60 days. Others claim that there is no magic number. However, one thing everyone agrees on is that developing new habits can enrich your life and bring you closer to your goal.
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