An awesome meal doesn’t have to be a full recipe you have to make every time. This meal I just throw together. We keep individual portioned bags of shrimp and scallops in the freezer, and this week we happened to have made up a batch of rice to last for a few days, and we […]
Spinach Rice and Shrimp Scallops Salad Read More »
I don’t think there is much I need to say. It’s bacon wrapped around onions. Total awesomeness. These are my favorite type of onion rings. I know onion rings wrapped in bacon are becoming super popular right now. But I like to keep it a little more on the healthy side with out the frying.
It’s pretty cool when you can have pancakes every morning for breakfast and not feel guilty. These pink pancakes are sugar free, gluten free and full of nutrients. With two kids who would prefer to eat nothing but flour and sugar, getting them to eat anything with some actual nutrients in it, is not easy.
Guilt-free Pink Pancakes – Sugar & Gluten Free Read More »
Remember that time you fought with a banana in front of your coworkers? (We’ve all been there). Turns out, there’s a way easier way to get that sweet, potassium-packed goodness – and it’s the way monkeys do it! I stumbled across a video showing NINE (yes, nine!) ways to peel a banana, and it totally
You’ve Been Peeling Bananas Wrong Your Whole Life! Read More »
Download: The Clean Gut 21 Day Meal Plan (PDF) As I’ve gotten to my goal weight and ultimately just want to shift my body composition, I’ve been focusing more on nutrition, instead of calorie restriction. I’ve learned that the body needs a true break from dieting (calorie restricting) and I don’t mean a break as
Clean Gut 21 Day Meal Plan Read More »
I’ve always wanted to be able to throw together a restaurant worthy salad in a few minutes, especially when I’m out at a restaurant thinking, if I had salads like this at home I’d always eat clean. But then I get home and the salads just seem to time consuming. Of course I don’t actually
Avocado Walnut Spinach Salad Read More »
Are you a busy parent constantly juggling schedules and trying to squeeze in healthy meals? I know that struggle well! That’s why I’m excited to share my all-time favorite Southwest Vegan Salad recipe. It’s a lifesaver on hectic days and – surprisingly – a hit with the kids. Kid-Friendly, Parent-Approved Goodness The best thing about
Easy Southwest Vegan Salad: Kid-Approved Meal in Minutes! Read More »
