Take the 80/20 law and apply that to your life and goals. Plan your year by creating a vision, 12 week goals, weekly goals and daily actions. Click to download: Blank Weekly Planner/Review Sheet Example Blank Weekly Planner/Review Sheet Peak 2015 Presentation Slides Peak 2015 Planning Calendar Inspirational Resources on Amazon Please note this links […]
Step by Step Guide To Creating Your 80/20 Plan for the New Year Read More »
How’s your fitness? Do you have enough strength to handle your own body weight? Get motivated and get moving. Forget about losing weight, focus on getting strong, getting fitter, getting faster.
BodyRock Strong is Sexy Read More »
I always found myself feeling conflicted about working out while I was pregnant. I tended to side with the advice of, listen to your body, but there was always that voice in my head. I would wonder if I should be doing more, or if I should be doing less, or if I hadn’t exercised
Denise Austin: Pregnancy Workouts Read More »
I love this vegan apple crumble recipe for Thanksgiving dessert. There is never a better time to make apple crumble. We always take the kids and go apple picking the last week of September or the first week of October. There isn’t a better excuse to get out into nature, and show the kids that
Vegan Apple Crumble – Whole Food, Sugar Free Read More »
Sometimes you just want a frickin sandwich. For the most part I don’t crave bread anymore, but when I’m looking in the fridge trying to figure out what to have for lunch, the idea of layering things in a sandwich is still very appealing, practical and immensely enjoyable. I especially find it challenging to
Cucumber Turkey Sandwich Read More »
An awesome meal doesn’t have to be a full recipe you have to make every time. This meal I just throw together. We keep individual portioned bags of shrimp and scallops in the freezer, and this week we happened to have made up a batch of rice to last for a few days, and we
Spinach Rice and Shrimp Scallops Salad Read More »
This 40 second video by St John Ambulance shows how to save a baby from choking. I’ve always been confused as to the correct way to help a choking baby. My instinct is always to start forcefully patting my kids on their back, in hopes that will somehow force the food or object out. I’m
Learn How to Save a Choking Baby in 40 Seconds Read More »
The hardest part with any new endeavor is finding out where to start. People find it’s especially hard to start a new business online because of all the options and the uncertainty of what’s legitimate and what could be one of those “online scams”. When I first started to learn about starting an online Dropshipping
Building Your Website Read More »
You can create a blog in less than 30 minutes and that is with signing up with your very first hosting company. I swear! I have done this many times. Just follow along with this step by step video and get it done. No more excuses. If you would like to get your own blog
How To Make A Blog In Less Than 30 Minutes – Hostgator Read More »
Welcome to the world of goal achievement, where consistent progress is the key to incredible results! Whether you dream of shredding on the guitar, hitting fitness milestones, dominating Etsy, or reciting the periodic table by heart, having a blog is your superpower. Let’s dive in and get your blog live in under 30 minutes! Ready
Achieve Your Dreams One Step at a Time: How to Start a Goal-Smashing Blog Today Read More »
