I’ve done a few posts in the past on how to drink more water. They are all helpful in tracking your water intake, which can be motivating for a bit, but they all lack in the ability to work long term. The Natural Thirst Challenge is something I still highly recommend, to understand what happens […]
The Secret To Drinking More Water Now Read More »
The holiday season is upon us, and what better way to get into the festive spirit than by curling up with a cup of hot cocoa and diving into a Christmas movie marathon? With so many streaming platforms at our fingertips, the choices can be overwhelming. But fear not, we’ve done the heavy lifting for
Ultimate Festive Binge: 32 Top Christmas Movies on Netflix, Amazon Prime, and Disney+! Read More »
Have you ever been told that you your symptoms could be stress related, but deep down you truly felt that was not the case? Or you’re telling someone about, what you considered to be a fairly average few days and they say, “Wow, you’ve had a really stressful week”. It may seem obvious that if
Identifying Stress in Your Life Read More »
If you’ve ever wanted to memorize or learn the periodic table, this is how you do it. Watch the videos below. Memorizing the periodic table has been on my bucket list since 9th grade science. I’m sure after you watch and learn these elements you will have to head over to Memorize Academy to learn
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Here is a great trick for learning the 8 planets. You’ve probably seen the songs, mnemonics and acronyms, but if you still don’t know them, this trick is the one for you. Our memory really works best with mental images, so although you will have to run through it a few times, it will be harder
Learn the Planets Through Images Read More »
Has drinking more water been one of your health goals for years? What if I told you, you could easily start drinking 2-4 liters of water a day today and for as long as you want, without a fancy water bottle, or all these tips and tricks you see. You probably don’t believe me, do
How To Drink More Water Without Tricks, Apps or Gadgets Read More »
Share this Image On Your Site </p><br /> <p><strong>Please include attribution to Welcometotheonepercent.com with this graphic.</strong></p><br /> <p><a href=’http://welcometotheonepercent.com/5-natural-pain-killers-that-work/’><img src=’http://welcometotheonepercent.com/wp-content/uploads/2016/11/5naturalpainkillers.jpg’ alt=’5 Natural Pain Killers’ width=’1200px’ border=’0′ /></a></p><br /> <p> Whether it is toothache, sore muscles, or a headache, you need to find an immediate treatment even before it gets worse. Fortunately, you do not have
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I am a big believer in using more natural approaches, approaches closer to what nature has provided us, to heal the body. I’ve read many studies showing the healing abilities of essential oils, but I’ve never been able to put their use into consistent practice in my home, due to fear. Fear that I would
How To Dilute Essential Oils with Coconut Oil Read More »
We all know that music moves us. But are you harnessing that fact to make your life easier, to get more accomplished, to relieve stress, pain and just have more fun? I was listening to The Chalene Show – How to Get Your Motivation Back, her last tip was to watch Alive Inside. Yup, it’s
How Your Playlist Could Change Your Life Read More »
Part of my daily routine is to include dancing somewhere. From dancing with my kids in the kitchen while making food or tidying up to dancing while putting the laundry away. Having music on is uplifting and the increased endorphin levels make everything else about the day go that much smoother. That is why I
Why You Need to Dance It Out Everyday Read More »
