Like me, I’m sure you’re always looking for more confidence and little less stress. But confidence seems like it’s something you have or you don’t and lowering stress seems to take at least 15 minutes of meditation or 30 minutes of yoga that we don’t have right now. What if you could stand around posing […]
Power Posing – Because Shonda Rhimes Told You To Read More »
I am so grateful for this nice comfy over-sized sweater that is keeping me warm as I write this. I am so grateful the kids left a blanket on the couch in the basement so I can snuggle and stay warm, thank you my babies. Thank you Shonda Rhimes and Olive Pope for pairing wine
I Am Grateful – Thank you Universe Read More »
Words can make us make us stay stagnate or move us to action. Sometimes all we need is the right quote saying to touch our soul and ignite a fire in our hearts. Life is a miracle, you are a miracle, as far as we know for sure this is the only life we have.
Thinking Biq Quote Sayings Read More »
I love the idea of planning out the year in 12 week chucks. It just makes so much sense. A year is too long. You set goals, your new years resolutions only to realize at the end of the year that you let them slip, again. Or you cram the last few months and manage
Trying the 12 Week Year Again Read More »
I can’t believe it has taken this long to share The Life Changing Magic of Tidying Up. I actually thought I had already made a post about it. I read this book 2 years ago. Just like Ashley, I love to read, and books are where I get pretty much all my life changes, from
The Life-Changing Magic of Tidying Up Read More »
Are you tired of being bombarded with these so called positive images reminding you to be awesome. To not settle for average, to be great! All the self improvement books and websites on how to make your life better. How to be happier, healthier and more productive. How to be better at work, better at
When Did It Become Bad To Be Average? Read More »
By Steve Gaul Tom Brady is arguably the Greatest NFL Quarter Back of all time. His Jersey is the highest selling NFL Jersey in history, making him one of the most popular players ever. However, he is also the most hated. He is the guy people love to hate. He’s the most decorated football player
Talent vs Determination ~ What Makes You the Greatest? Why Tom Brady Inspires Me Read More »
I’m pretty certain there are three things you need to do when you’ve lost motivation and you’re ready to get it back. I’m also pretty sure, you need to continue doing those same three things in order to ensure you stay motivated, and lessen your chances of losing motivation again. Have Written Goals “Mainly” consume
3 Steps To Getting & Staying Motivated Read More »
Not sure what those small changes are that could greatly impact the quality of your life. Welcome to the One Percent is all about making small changes, it’s about improving yourself by just 1% every day. Every 10 days I try to come up with a new habit I can incorporate or a habit I’d
36 Self Improvement Tips for a Better 2020 Read More »
It seems to me we find things most when we need it. Most of us need this video as a reminder. This year I have seen to many people passing away unexpectedly and too early in the last year. So far everybody dies, even though many are working on a cure, this is a
Everybody Dies, But Not Everybody Lives Read More »
