November 2020

Oil Free Cake Batter Hummus

Meal Planning & Diet / 2 minutes of reading

This cake batter hummus recipe is a wholesome way to get your cake fix. It’s vegan, gluten-free and oil-free so it won’t leave you feeling bloated or with a stomach ache! This cake batter hummus recipe is a delicious snack that provides protein and fiber, which will keep you full for hours. Cake Batter Hummus […]

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Barre Fitness: 30-Minute Power Barre Workout at Home Videos

Fitness Workouts / 4 minutes of reading

Barre uses a ballet-based dance workout which employs moves inspired by ballet Pilates and yoga. This allows an intuitive workout which helps improve balance. It’s a unique way to build lean muscle mass and tone your body without having to go to the gym or use any weights. It’s super easy with this Barre workout

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