Zen12 Guided Meditation on Youtube Guided mediation on YouTube helps take away excuses not to meditate. Most of the time when I think about how I should be meditating, my number one excuse is finding the time. Some quite time away from my 3 kids where I can attempt to clear my mind, instead of …
Are you looking for a new challenge to get your fitness routine going? Why not try a 100 day workout challenge? A 100 day workout challenge is a great way to set yourself up for success and stay motivated while reaching your fitness goals. It’s an achievable goal that can be broken down into manageable …
Your 100 Day Workout Challenge – Get Fit and Stay Motivated! Read More »
How to do a handstand with only 10 minutes a day for 10 weeks. When I was little my mom signed me up for gymnastics, then one day I cried and said I didn’t want to go, so she said ok, I didn’t have to go. I wish she had of made me go! lol …
How To Do A Handstand | 10 Week Arm Balance Challenge Read More »
I found this to be particularly motivating ending off this current year. Notes: A compelling vision that excites you. A vision that pulls you. Rock it and take it to the next level. Our follow through comes down to our emotional intensity. Strong enough reasons, to keep you pushing, when the going gets rough. Positive …
I really need to read this book again. I hardly remember the book or the movie. I do remember be very upset with how it ended. Not that it was a bad ending from a writing perspective but because, it’s not the ending I hoped for. I don’t want to give anything away if you …
Print out the Butt Bible 6 Week Plan Want to grow your glutes fast, you need to do these workouts. These are simple and easy to do and follow along with at home. I promise, even though they are simple and easy, you will feel it and you will know they you worked those glutes. …
You’ve probably been told by non smokers and ex smokers that quitting is hard, it takes lots of willpower, but you have to do it for you health, for yourself, for your family. What if I told you that quitting smoking isn’t hard at all, it doesn’t take much will power, and you could be …
Growing up on motivational books, I’ve always thought the key to success was willpower, discipline, staying the course through all distractions and temptations. Now, I realize that success is about the habits you’ve formed. It’s your default when willpower and discipline are gone. What are your defaults when you are feeling tired, stressed, sad, …
Who is this workout for and what are the benefits This workout is perfect for people who want to improve their cardiovascular fitness and overall strength. The benefits of this workout program include improved heart health, increased muscle mass, and reduced body fat. These workouts consist of each exercise performed for one minute with a …
BodyRock Sexy Butt & Abs 5 Day Workout – Plus Burnouts Read More »
[easyazon_image add_to_cart=”default” align=”center” asin=”1885167776″ cloaking=”default” height=”500″ localization=”default” locale=”US” nofollow=”default” new_window=”default” src=”http://ecx.images-amazon.com/images/I/31suEkKx6uL.jpg” tag=”passiveinco05-20″ width=”352″] [easyazon_link asin=”1885167776″ locale=”US” new_window=”default” nofollow=”default” tag=”passiveinco05-20″ add_to_cart=”default” cloaking=”default” localization=”default” popups=”default”]The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results[/easyazon_link] Finding Your One Thing [video_player type=”youtube” youtube_hide_controls=”Y” youtube_remove_logo=”Y” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj0yazF1T3FSYjBIVQ==[/video_player] Domino Chain Reaction Getting your ducks, oops, dominos lined …
