I was hooked on pour painting as soon as my mother played me a few videos over the Christmas holidays. I haven’t been embracing my inner craftsmen lately, but this I knew I wanted to try. The first painting we did was just with watercolor paint the kids and I had in our paint bucket. […]
Acrylic Pouring Painting 4 Basic Techniques Read More »
Want to change your brain for the better? Try gratitude. The art of practicing gratitude is just that – an art. It’s not always easy to feel thankful, especially when things aren’t going your way. But oddly enough, an attitude of gratitude might be what the doctor ordered. Not only does being thankful lead to
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We all know we’re supposed to stay active, but how many of us have struggled with making exercise a daily habit? Everyone! It’s so amazing how fast our bodies adapt to exercises and how good we feel. I’ve been suffering with GI issues for so long, I never feel like exercises, but once I do,
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Did you know how you go to bed at night will influence just how productive you are the next day? Invariably a night of tossing and turning makes you lethargic at work the next day. Even when you think you’ve had enough sleep and the right kind of sleep, you could be mistaken. The right
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