Paleo Meets Vegan – What Is The Pegan Diet
Ever heard of the Pegan Diet? You might well have because it is certainly the hottest diet trend around right now. It’s important to get a bit of an introduction
11 Symptoms of COVID 19 You Should Know
The global pandemic has affected millions of people physically and mentally, resulting in unprecedented challenges that seem difficult to overcome. The Center for Disease Control and Prevention (CDC) has
How To Cut Your Own Hair In Long Layers
I'm ready to start growing my hair out but I still want to be able to clean it up as I grow it nice and long. I do miss going
The Impossible ~ Ashtanga Yoga Demo that will Move You
If you're still not doing yoga, take this as a sign that it is time. It is time to develop enough strength to handle your own body weight. It is
Fall Capsule Wardrobe 2020
I'm not sure if I really miss going out to stores to shop. Leaning to get all my shopping done online has saved me so much time and has
13 Best Books for Weight Loss Motivation
Keep going because in 3 months, you will thank yourself with these best books for weight loss motivation Go and check-up “diet books” on Google or on Amazon and just see
Weight loss: Best alcohol to drink when dieting
Alcoholic drinks to order if you want a shot at trying to lose weight When public holidays and weekends swing by, sometimes our social lives and calendars get a bit jam-packed,
3 Goal Tracker Printable Coloring Sheets
I saw this type of monthly goal tracker printable on Pinterest a while ago and then I couldn't find it any more, so I decided to make my own version. It's
10 Curly Girl Approved Products Under $10
I've loved the idea of the Curly Girl Method ever since my sister told me she was doing it and I should too. If you have curly hair, you know the