The Impossible ~ Ashtanga Yoga Demo that will Move You
If you're still not doing yoga, take this as a sign that it is time. It is time to develop enough strength to handle your own body weight. It is
Fall Capsule Wardrobe 2020
I'm not sure if I really miss going out to stores to shop. Leaning to get all my shopping done online has saved me so much time and has
13 Best Books for Weight Loss Motivation
Keep going because in 3 months, you will thank yourself with these best books for weight loss motivation Go and check-up “diet books” on Google or on Amazon and just see
5 Best Alcoholic Drinks for Weight Loss
Alcoholic drinks to order if you want a shot at trying to lose weight When public holidays and weekends swing by, sometimes our social lives and calendars get a bit jam-packed,
3 Goal Tracker Printable Coloring Sheets
I saw this type of monthly goal tracker printable on Pinterest a while ago and then I couldn't find it any more, so I decided to make my own version. It's
10 Curly Girl Approved Products Under $10
I've loved the idea of the Curly Girl Method ever since my sister told me she was doing it and I should too. If you have curly hair, you know the
How To Dutch Braid Your Own Hair For Beginners
How to get that polished, put together look by Dutch braiding your own hair. We all want that creative, polished look to our hair. When we look good, we tend
What Should I Eat For Breakfast On A Keto Diet? 41 Ideas For Rapid Weight Loss
Perfect Keto breakfast ideas for breaking your fast. What we eat first thing in the day tends to set the tone for how we will eat the for the rest of
Refreshing Watermelon Fruit Salad Recipe
Summer is here! Nothing is better than a cool refreshing watermelon fruit salad on a hot day. Watermelon is so hydrating and so yummy. I love this swim suit cover up. I