Motivation

Enter Your Peak State With This 5 Minute Audio

Because our mindset doesn’t always serve us, it’s our job to manage our state of mind. https://soundcloud.com/scottbritton/peak-state-class-warm-up-track You need to have tools in your arsenal, ready to pull out when you, “just don’t feel like it”. It’s inspiring and motivating to see someone achieving a challenging goal, but in most cases goal achievement is a …

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Getting Into Flow

  Days have gone by and you feel like you’ve accomplished nothing. You keep telling yourself, you need to get organized, you need a plan, you need focus. But every day is a repeat of the day before. Where are you going wrong. This is not the first time this has happened. You’ve managed to …

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