Updated June 23rd, 2020 Have you ever noticed that hurried and hassled mornings lead to some of your worst days? If you’ve ever slept through your alarm clock, you understand what a rushed morning feels like. It sets you up for a long, difficult day, mainly because it makes you feel out of sorts. Maybe …
7 Morning Habits to Boost Your Mood and Start Your Day Right Read More »
Updated June 22nd, 2020 I’m always amazed at how fast great intentions fly out the window, I shouldn’t be because it happens every year, right around this time. I use to set New Years Resolutions, the same ones each year. This year, I’m determined, will be different, just like every other year before it. But …
Updated June 24th, 2020 I’ve noticed that the more I declutter, the more I can declutter. The first time I decluttered the house, I thought I got rid of the things we didn’t use. I thought I got rid of the things that provided no value. Then I notice those areas get messy again. If …
Sparking Joy in the Closet – Before – Tidied Up, and Decluttered Read More »
Updated June 23rd, 2020Most of us have heard the productivity hack of writing down your top 3 or top 2 or top priority for the day. But what should those top priorities be? How do we know if we are thinking big enough, or realistic enough, or if our daily priorities will move us to …
Updated January 4th, 2021 Forget New Year’s Resolutions. Scrap that long list of goals you won’t remember a few weeks from now anyway! Choose just one word. It will take intentionality and commitment, but if you let it, your one word will shape not only your year, but also you. It will become the compass …
Forget New Years Resolutions – Choose One Word Instead Read More »
Updated June 23rd, 2020I discovered blogs so long ago I can’t even remember, I always knew I wanted one. Not just any one, creating a blog is pretty easy for someone who updates websites all day at work. But, I of course wanted a successful one. I’ve had a number of different websites and blogs, …
Updated June 23rd, 2020Like me, I’m sure you’re always looking for more confidence and little less stress. But confidence seems like it’s something you have or you don’t and lowering stress seems to take at least 15 minutes of meditation or 30 minutes of yoga that we don’t have right now. What if you could …
Power Posing – Because Shonda Rhimes Told You To Read More »
Updated April 9th, 2020So how do you breakthrough and release all the deep seated thoughts that won’t let you go when everything else you’ve tried has failed? Here’s what I learned and I didn’t need to spend hours or years meditating (which, by the way, I’d already tried). You don’t need to interpret dreams, read …
15 Minute Manifestation – Discover, Breakthrough and Release Your Deep Seated Thoughts Read More »
Updated June 23rd, 2020 I love the idea of planning out the year in 12 week chucks. It just makes so much sense. A year is too long. You set goals, your new years resolutions only to realize at the end of the year that you let them slip, again. Or you cram the last …
Updated April 9th, 2020Are you tired of being bombarded with these so called positive images reminding you to be awesome. To not settle for average, to be great! All the self improvement books and websites on how to make your life better. How to be happier, healthier and more productive. How to be better at …