Have you ever noticed that hurried and hassled mornings lead to some of your worst days? If you’ve ever slept through your alarm clock, you understand what a rushed morning feels like. It sets you up for a long, difficult day, mainly because it makes you feel out of sorts. Maybe you forgot to pack …
7 Morning Habits to Boost Your Mood and Start Your Day Right Read More »
I’m always amazed at how fast great intentions fly out the window, I shouldn’t be because it happens every year, right around this time. I use to set New Years Resolutions, the same ones each year. This year, I’m determined, will be different, just like every other year before it. But instead of repeating the …
I’ve noticed that the more I declutter, the more I can declutter. The first time I decluttered the house, I thought I got rid of the things we didn’t use. I thought I got rid of the things that provided no value. Then I notice those areas get messy again. If we don’t put things …
Sparking Joy in the Closet – Before – Tidied Up, and Decluttered Read More »
Most of us have heard the productivity hack of writing down your top 3 or top 2 or top priority for the day. But what should those top priorities be? How do we know if we are thinking big enough, or realistic enough, or if our daily priorities will move us to the completion of …
Forget New Year’s Resolutions. Scrap that long list of goals you won’t remember a few weeks from now anyway! Choose just one word. It will take intentionality and commitment, but if you let it, your one word will shape not only your year, but also you. It will become the compass that directs your decisions …
Forget New Years Resolutions – Choose One Word Instead Read More »
I discovered blogs so long ago I can’t even remember, I always knew I wanted one. Not just any one, creating a blog is pretty easy for someone who updates websites all day at work. But, I of course wanted a successful one. I’ve had a number of different websites and blogs, two were what …
Like me, I’m sure you’re always looking for more confidence and little less stress. But confidence seems like it’s something you have or you don’t and lowering stress seems to take at least 15 minutes of meditation or 30 minutes of yoga that we don’t have right now. What if you could stand around posing …
Power Posing – Because Shonda Rhimes Told You To Read More »
I love the idea of planning out the year in 12 week chucks. It just makes so much sense. A year is too long. You set goals, your new years resolutions only to realize at the end of the year that you let them slip, again. Or you cram the last few months and manage …
Are you tired of being bombarded with these so called positive images reminding you to be awesome. To not settle for average, to be great! All the self improvement books and websites on how to make your life better. How to be happier, healthier and more productive. How to be better at work, better at …
I’m pretty certain there are three things you need to do when you’ve lost motivation and you’re ready to get it back. I’m also pretty sure, you need to continue doing those same three things in order to ensure you stay motivated, and lessen your chances of losing motivation again. Have Written Goals “Mainly” consume …