If battling it out with an opponent doesn’t get you walking, check out yesterdays post on BattleSteps, how about the thought of ...
Motivational Tools
We all know that music moves us. But are you harnessing that fact to make your life easier, to get more accomplished, to relieve ...
Remember that keeping ourselves motivated takes some techniques and tricks. It’s natural for the brain to want to stay status quo ...
Rise and shine. It’s 6 o’clock and your hand can’t even make it to the alarm clock before the voices in your head ...
Because our mindset doesn’t always serve us, it’s our job to manage our state of mind. ...
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It’s totally normal to get discouraged. It’s normal for discouragement to happen. You are trying for something coveted. ...
Check out the an interview with Kelly McGonigal, to see if her book The Willpower Instinct is something you would like to read or ...
If you haven’t heard of Evernote, where have you been? Organize your life and everything in it with Evernote. I don’t mean ...
Are you using your iPhone wallpaper motivation? Staying motivated isn’t easy. The brain tends towards negativity, so we need all ...