Vinyasa Flow Yoga for Beginners – 30 Days – 30 Minutes

iFit Daily ~ Vinyasa Flow Yoga Workout Time:30 Minutes Total workout days: 30 This is a great 30 day Vinyasa Flow Yoga challenge for beginners. Each workout lasts about 30 minutes. iFit Daily provides this workouts for free but these are unlisted, if you did a search for them on YouTube, you can’t find them. …

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