Health

Just like spring cleaning and lawn maintenance, a regular check-in with our health should be an important part of every adult’s routine. But let’s face it – taking care of ourselves can sometimes get pushed to the back burner when we’re juggling work and family obligations. So how do busy adults find the time to focus on their health without missing out on all the other activities life offers? Let’s explore some new tips and tricks for staying healthy – no matter how chaotic your schedule may get!

two people sitting at a table sharing a dessert

25+ Sweet Treats for Valentine’s Day Dessert

Valentine’s Day is a day of love and celebration! Whether you’re spending the day with your significant other, friends, or family, no celebration is complete without something sweet. And when it comes to desserts, nothing says “I Love You” like something homemade. Here are 25 easy-to-make dessert recipes that are sure to put a smile …

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Forgetting to Take Your Pills? Here’s How to Remember

Missing doses of medication, forgetting to take your pills or forgetting that you already took your pills can have serious consequences. That’s why it’s important to find a strategy that works for you when it comes to remembering your medication. If you’re someone with ADHD, then this is especially important as the demands of life …

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15 Reasons Why You Should Be Enjoying Lemon Ginger Tea Regularly

This tasty beverage has a variety of benefits that are backed by science. Let’s take a closer look at 15 proven benefits of lemon ginger tea that can help you feel your best!  This unique combination of two popular ingredients has been used for centuries to promote good health. Here are just some of the …

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person coloring with coffee and book beside them

Heart Coloring Pages – Motivational

Enjoy our free printable heart coloring pages. We hope you love the intricate illustrations and motivational sayings, perfectly themed for Valentine’s Day. Show yourself some love by taking a little self-care quiet time, letting your creativity emerge. The most important thing in life is self-care, and coloring takes care of your mental health. In this …

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