3 Delicious No Bake Cookie Dough Bars
Why no bake cookie dough bars? Baking is hard. It's messy, it takes time and you have to wait for the results. You want some cookies but don't have the
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Health
Casey Stinchcombe 
The Top 7 Squat Challenges: Get the Motivation You Need
There are plenty of challenges out there that will push you to get in shape. But not all are created equal. Some are mindless, while others require a little more
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Oil Free Cake Batter Hummus
This cake batter hummus recipe is a wholesome way to get your cake fix. It's vegan, gluten-free and oil-free so it won't leave you feeling bloated or with a stomach
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Barre Fitness: 30-Minute Power Barre Workout at Home Videos
Barre uses a ballet-based dance workout which employs moves inspired by ballet Pilates and yoga. This allows an intuitive workout which helps improve balance. It's a unique way to build
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Paleo Meets Vegan – What Is The Pegan Diet
Ever heard of the Pegan Diet? You might well have because it is certainly the hottest diet trend around right now. It’s important to get a bit of an introduction
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The Impossible ~ Ashtanga Yoga Demo that will Move You
If you're still not doing yoga, take this as a sign that it is time. It is time to develop enough strength to handle your own body weight. It is
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13 Best Books for Weight Loss Motivation
Keep going because in 3 months, you will thank yourself with these best books for weight loss motivation Go and check-up “diet books” on Google or on Amazon and just see
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What Should I Eat For Breakfast? Keto Breakfast Ideas? 41 Ideas For Rapid Weight Loss
So, you've heard about the keto diet and now you're wondering what to eat for breakfast? Well, if that's the case, then I have some good news for you...breakfast is
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Refreshing Watermelon Fruit Salad Recipe
Summer is here! Nothing is better than a cool refreshing watermelon fruit salad on a hot day. Watermelon is so hydrating and so yummy. I love this swim suit cover up. I
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9 Fun Ways to Keep Your Brain at Peak Performance
With so many articles touting ways to boost your brain to performance, keeping your brain at peak performance starts to sound a lot like work. The trick is to keep
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