When you just need something that tastes like a treat, chickpea chocolate chip cookie dough energy bites are perfect. Because they are a treat, but they are also healthy. And satiating, and fairly low cal for an energy bite. This is the first recipe a made after deciding to go vegan to heal my ...
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I’ve been embracing the whole bullet journal crazy, this year. I’m loving the creativity of planning and tracking. I use ...
Cake Batter Hummus is a yummy, healthy way to get your beans in. I seriously add hummus to everything. I used to add BBQ sauce to ...
With the number of Covid cases still on the rise and gyms becoming a very scary place… how is it you have to wear a mask going ...
Don’t let your mind go blank while you are still talking or thinking – Wake up and get rid of brain fog If you are ...
Ever heard of the Pegan Diet? You might well have because it is certainly the hottest diet trend around right now. It’s important ...
The global pandemic has affected millions of people physically and mentally, resulting in unprecedented challenges that seem difficult ...
If you’re still not doing yoga, take this as a sign that it is time. It is time to develop enough strength to handle your own ...
Keep going because in 3 months, you will thank yourself with these best books for weight loss motivation Go and check-up “diet ...
Alcoholic drinks to order if you want a shot at trying to lose weight When public holidays and weekends swing by, sometimes our ...