If you’re still not doing yoga, take this as a sign that it is time. It is time to develop enough strength to handle your own body weight. It is time to embrace where you’re at. It’s time to be more present and to give some one on one dedicated time to your breath. It’s …
The Impossible ~ Ashtanga Yoga Demo that will Move You Read More »
During our lifetime, we will need to tackle several big goals. These can sometimes seem so overwhelming that we can’t face getting started, so we procrastinate. The next time you have a challenging or large goal to conquer, try taking these 6 steps to improve your motivation so you can achieve the goal easier. Determine …
5 Steps to Staying Motivated to Complete a Major Goal Read More »
Words can make us make us stay stagnate or move us to action. Sometimes all we need is the right quote saying to touch our soul and ignite a fire in our hearts. Life is a miracle, you are a miracle, as far as we know for sure this is the only life we have. …
By Steve Gaul Tom Brady is arguably the Greatest NFL Quarter Back of all time. His Jersey is the highest selling NFL Jersey in history, making him one of the most popular players ever. However, he is also the most hated. He is the guy people love to hate. He’s the most decorated football player …
Talent vs Determination ~ What Makes You the Greatest? Why Tom Brady Inspires Me Read More »
It’s often hard to stay motivated when you don’t know how long a goal will take to achieve. Suspending disbelief and sticking with it, is always the real challenge. GiveIt100 is an awesome idea, helping to motivate the people attempting the goal and inspiring others to get started. It’s Monday funday! A brand sparkly-new …
Guess what? It’s not crazy to talk to yourself, we all do. Unfortunately it is easy for most of our self talk to be automatic and negative. Even neutral self talk isn’t helping us create an energized fulfilling day, experiencing, life. We need to raise the standard of what we will except from our self …
It’s been proven that listening to others story of determination and willpower, increases our own willpower. David Blaine’s Ted Talk is one of my favorites.
Rise and shine. It’s 6 o’clock and your hand can’t even make it to the alarm clock before the voices in your head start telling you it’s too early, too dark, and too cold to get out of bed. Aching muscles lie still in rebellion; pretending your brain is not commanding them to move. A …
Welcome To The Grind – Monday Morning Motivation Read More »
This is one of the first audiobooks I ever listened to. A classic everyone should listen to. Life changing, inspiring and motivating. The Secret in Think And Grow Rich by Napoleon Hill Get It On Amazon
What can you do today to get your enthusiasm flowing? What thoughts could you be thinking that gets you excited and inspired? What could you listen to or read? I find certain audiobooks really help get me in a more positive, anything is possible type mindset. Really any great audiobook on a topic I’m wanting …