If you’re still not doing yoga, take this as a sign that it is time. It is time to develop enough strength to handle your own body weight. It is time to embrace where you’re at. It’s time to be more present and to give some one on one dedicated time to your breath. It’s ...
5 beliefs that keep you from attacking your goals could be the reason why you are not achieving your goals. Everyone has dreams, but ...
During our lifetime, we will need to tackle several big goals. These can sometimes seem so overwhelming that we can’t face ...
It’s not always easy to get into the Christmas spirit. Christmas quotes are great for reminding us what we want to focus on, how ...
Forget New Year’s Resolutions. Scrap that long list of goals you won’t remember a few weeks from now anyway! Choose just ...
I discovered blogs so long ago I can’t even remember, I always knew I wanted one. Not just any one, creating a blog is pretty ...
Today I came across this post from motivationgrid.com. In my last post I talked about some times we need to quit, it’s the right ...
You can’t do meditation, gratitude journaling, a long workout, personal development reading, motivational video-watching, ...
So how do you breakthrough and release all the deep seated thoughts that won’t let you go when everything else you’ve tried ...
Words can make us make us stay stagnate or move us to action. Sometimes all we need is the right quote saying to touch our soul and ...