Meal Plans

Biggest Loser Diet Plan

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. As an Amazon Associate I also earn from qualifying purchases.

High Carb Fat Loss (NEW) by Rusty Moore & Mark Kislich Have we been tricked into thinking carbs cause us to gain fat? This is a great read and a great program. I love Rusty Moore.

biggest loser diet plan

[arrows style=”arrow-2-2.png” align=”center”]

Click to download the PDF.

Want to lose weight fast? Every wonder how they lose weight so fast on the Biggest Loser, besides of course hours of exercise.

Find out what the Biggest Loser diet looks like with this 7 day Biggest Loser diet plan. Provided by Prevention this is a excerpt from The Biggest Loser 30 Day Jump Start. The diet is about 1500 calories per day, which means for guy or girl as long as your putting in some exercise, you should be seeing the scale move.

Three healthy meals and two snacks, it looks like a yummy meal plan put together by the show’s nutritionist, Cheryl Forberg, RD.

For more meal plans and diet plans check out my pages on:

Dr. Oz's Two-Week Rapid Weight Loss p90x Diet Meal Plan Jillian Michaels - Ripped in 30 Meal Plan

The Biggest Loser Jump-Start @ Amazon


Leave a Reply