Guest Author, Author at Welcome To The One Percent

Wellness Begins at Home: How to Organize Your Living Space for a Healthier Life

Leave a Comment / Personal Development, Home & Organizing / By Guest Author

Wellness doesn’t just cover exercising and eating healthy. It also covers having a healthy living space. Your home is where you spend most of your time, and how it’s organized can affect your well-being. Clutter and disorganization can negatively impact your mental health. So if you want to live healthier, you must organize your living …

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The Hidden Dangers of Bed Bugs

Leave a Comment / Health and Wellness / By Guest Author

Bed bugs are excellent hitchhikers and travel from infested areas to new ones on people’s clothes, bags, luggage and other possessions. They are also great at spreading in a home or apartment building when people bring infested furniture from another location. Constant sleep deprivation, bite marks and never-ending itchiness from a bed bug infestation can …

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Music and Memory: How Listening to Your Favorite Tunes Can Boost Your Brainpower

Leave a Comment / Health and Wellness, Personal Development / By Guest Author

When you listen to your favorite tunes, the brain regions associated with autobiographical and episodic memories are activated. It also helps improve working memory. Depending on the music and task, listening to a song can be distracting when you’re trying to learn something new or solve a complex problem. It’s best used during breaks. The …

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Why CBD Gummies Are the Perfect Addition to Your Daily Wellness Routine

Leave a Comment / Health and Wellness / By Guest Author

CBD gummies are a popular choice for those looking to add CBD products into their daily wellness routine. The convenient, bite-sized treats make consuming cannabinoids easier and more enjoyable than ever before. With an ever-growing list of potential health benefits and an abundance of delicious flavors, CBD gummies make the perfect addition to any wellness …

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How Your Workout Routine Should Change After 35: Surprising Insights

Leave a Comment / Fitness, Health, Workouts / By Guest Author

I remember my younger days when I’d hit the gym, lift some weights, and feel like a superhero. It seemed so easy back then. But then, 35 happened. Suddenly, the same routines didn’t work their magic anymore. Can you relate? Here’s the deal. Your body changes as you age. It’s not a bad thing, it’s …

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