Update: Make sure to watch the video at the bottom of the post. “How to Stop A Bully”. It’s an amazing video to watch with your kids. Jillian Michael’s son comes home with a scare on his face, from a kindergartner hitting him. What do you think about her advice to her kids on how […]
Reading time: 3 min Scroll down below to download the Jillian Michaels Ripped in 30 Meal Plan. It’s always hard when starting a workout program like a 30 day challenge. Often times people complete the challenge and don’t get the results they felt were promised in the advertising. 99% of the time that is because you
If you love Jillian and you love kettlebells, you’ll love this workout. If you’ve never used kettlebells before this should be a treat. :) I find kettlebell workouts just fly by so fast, you’re done before you know it. Unfortunately most of Jillian’s workouts are no longer available on YouTube through BeFit, but you can
It seems you either love Jillian or you hate her. Most of the reviews for this workout are awesome, but I find it good to know what the bad reviews are saying. The workouts were provided free online through BeFit, but they seem to have been made private. You can watch it live right now
Forget Old Workout Videos, Here’s Why Jillian Michaels’ 30 Day Shred is STILL Incredible OMG, does anyone else still have workout VHS tapes lying around? While trying to find a converter, I stumbled onto something even better – the Jillian Michaels 30 Day Shred online! Forget messing with DVDs. I know she’s known for being
Jillian Michaels Destroyed Me! My 30 Day Shred Review Read More »
High-Intensity Interval Training (HIIT) has taken the fitness world by storm, and for a good reason. It’s efficient, effective, and adaptable to any fitness level. But have you ever thought of combining the power of HIIT with the simplicity of a skipping rope? Welcome to the world of HIIT skipping workouts! Key Takeaways: What is
HIIT Skipping Workout: Elevate Your Fitness Game Read More »
Alcoholic drinks to order if you want a shot at trying to lose weight When holidays and weekends arrive, our social life and calendars get a little packed, not only with friends and family, but also with our bodies; we consume delicious goodies and beverages that are often associated with positive emotions and pleasant
I discovered blogs so long ago I can’t even remember, I always knew I wanted one. Not just any one, creating a blog is pretty easy for someone who updates websites all day at work. But, I of course wanted a successful one. I’ve had a number of different websites and blogs, two were what
Madbarz offers an amazing workout app with lots of free workouts that are all bodyweight no equipment needed. Climb the apps rankings chart for your age, gender and country. With each workout you do, you will get points based on time and difficulty for added motivation. I’ve always enjoyed watching calisthenic workout videos on YouTube. The idea
MadBarz ~ Kickstart Your Home Bodyweight Workouts Today Read More »
71 days, 14 weeks of real time workouts with the awesome Lisa from BodyRock TV. Start out with a 16 minute workout on day 1, then the next day you do day one workout plus day two. On Day three, you do day one workout, day two and day three, until you hit day 5
