**Disclaimer: This post may contain affiliate links. If you choose to make a purchase through one of these links, I may receive a small commission at no additional cost to you.
Workout Time:45 min – 1 hour
My all time favorite, so far, the BodyRock workout challenges. It is on the longer side, but these Bodyrock real time 30 day challenge workouts make you feel like the rock star you truly are. 100% LOVE IT!
Click the image, once in Pinterest you can right click and save the image if you would like to print out the workout calendars below or save it as your computer desktop.
Equipment Used In Workouts @ Amazon
I don’t have the sandbag or the barbell, right now I just use a kettle bell and my dumb bells. I do have the equalizer bars, which I love. And my kids love them too.